YOGA'S EMBRACE: A JOURNEY OF BODY, BREATH AND SPIRIT

Yoga is more about just physical postures. It's a holistic practice that encourages us to tune in with our bodies, breaths, and spirits. Through the harmony of these components, yoga illuminates a path to enlightenment. Asyou|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of mindfulness. Each exha